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Superlife Co. will be participating in Expat Fair’s Annual Christmas Fair held at Raffles Town Club on the 6th and 7th of December 2016.

We’ll be selling our NEW Ready-to-Cook Flavoured Quinoa.

  • Japanese Quinoa
  • Mushroom Quinoa
  • Spicy Curry Quinoa

We’ll also be selling our Limited Edition Christmas Bundle!

Date: 6 & 7 December 2016

Time: 10am to 6pm

Venue: Raffles Town Club, 1 Plymouth Avenue, Singapore, 297753

Dashing through the humidity to get your christmas shopping done? Come to our Raffles Town Club Christmas Fair and enjoy gourmet food, wine and cheese while over 80 vendors present an unparalleled selection of beautiful and unique wares. Give Santa a hand and be sure to purchase some stunning Christmas gifts for family and friends to put under the tree. With over $4,500 lucky draw prizes you might even score yourself an early gift too!

Shoppers can enjoy Food and Beverage at the clubs 6 restaurants and parking onsite.

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Apr 18th, 2016 Leave a comment

Your ABCs of fighting the week ahead. Literally.

All of us are the same – we find blog articles that are structured like textbooks boring and unstimulating, especially [...]

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Acaiberries
Apr 12th, 2016 1 Comment

Stay Cool with Acai Berries!

We’re sure we don’t need to point it out, for everyone can already feel it, but according to NEA, maximum [...]

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Apr 11th, 2016 Leave a comment

Super Delight – Vanilla Yoghurt Pudding with Chia Seeds

On this lovely Monday afternoon, we’d like to share the delight that is the homemade breakfast of our Superfriend [...]

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3
Apr 8th, 2016 Leave a comment

How to Make Anything a Habit

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” Aristotle eloquently expounded on the d [...]

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Apr 6th, 2016 1 Comment

Super Thought – Suzanne says…

Suzanne loves our chia seeds. Thank you so much! We love hearing from our Superfriends. Speak to us by commenting below [...]

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Apr 4th, 2016 Leave a comment

Eternal STARS – Superfoods!

Here’s a delicacy – a green smoothie with starfruit, oats, flax seeds, chia seeds, goji berries and coconut [...]

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Mar 31st, 2016 3 Comments

Maca – What does that taste like?

In one of our previous articles, we explained what maca is and how it is beneficial to health. What we did not talk abou [...]

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5
Mar 27th, 2016 1 Comment

YES! – Superfoods for Babies

It is well-known that superfoods are beneficial in many ways (why else would they be called “super” in the first pla [...]

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happy_superlifeco
Mar 24th, 2016 1 Comment

Cacao – Your Healthy, Natural Endorphines That Has Weight Loss Benefit!

Cacao is more than just chocolate and a food enhancer; it can actually play an important role in improving the quality o [...]

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Mar 23rd, 2016 Leave a comment

Share your superfood recipes!

Have any superfood recipes? Share them with the Superlife community! Simply post in the comments below or drop us an ema [...]

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Mar 19th, 2016 1 Comment

It’s Possible! – Staying healthy at your desk

The struggle is real – spending most of your office hours sitting at a desk typing away furiously not only often leads [...]

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doyouknow
Mar 10th, 2016 Leave a comment

Do You Know That Cacao Is A Great Weight Loss Product?

[...]

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6
Mar 3rd, 2016 Leave a comment

Gear up with Goji Berries!

Are you REDdy for the week ahead? Consuming our goji berries regularly will surely allow you to be. Have a brilliant wee [...]

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muscles building
Mar 3rd, 2016 Leave a comment

The Ultimate Trick To Build Muscles Naturally

Fitness junkies and athletes are constantly training intensively with the goal of gaining more muscle. They often supple [...]

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7
Feb 23rd, 2016 1 Comment

Tackling Snacking Habits

The Chinese New Year season’s over, folks, all 15 days of it. This reality should also encourage you to curb your snac [...]

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hairloss
Feb 18th, 2016 Leave a comment

How to Solve Your Hair Loss Problem Naturally?

The overwhelming selection of shampoo, conditioner or hair tonic have been marketed to guarantee luxurious hair. So what [...]

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Tired
Feb 16th, 2016 Leave a comment

Do you feel tired all the time? Here is why!

Fatigue has always been associated with numerous reasons: whether it is lack of sleep, stress, vigorous exercise or even [...]

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8
Feb 11th, 2016 1 Comment

The Pain of the Grain: Why Grains Are Harmful

Rice has long been recognised as a global staple food – more than half of the world’s population depend on rice for [...]

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2
Feb 2nd, 2016 Leave a comment

How To Lose or Maintain Weight During Chinese New Year?

CNY Tip 1 – Start your day on a high! A breakfast that is high in protein, such as milk, chia seeds, eggs or quinoa. I [...]

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Jan 29th, 2016 Leave a comment

Super Recipes – Superfoods Made Easy

You perhaps have already heard about the power of superfoods, and know that you will benefit from including them in your [...]

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superlife co chia seeds
Jan 26th, 2016 1 Comment

Super Recipe – Chia Seeds Citrus White Tea

Ingredients: 3 white tea bags 1 litre hot water juice of half lemon 1 tbs maple syrup 2 strawberries halved 1 sprig of m [...]

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healthyliving
Jan 24th, 2016 Leave a comment

Why are Superfoods Here to Stay?

It is undeniable in this day and age, people are getting more cautious and conscious about what goes into their bodies. [...]

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Jan 15th, 2016 Leave a comment

Super Recipe – Start your day on the right note with a hearty, healthy breakfast!

Keeping up with the pace of the hustle and bustle of the city life can be a tiring task for many of us. There are endles [...]

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brand new you girl
Dec 31st, 2015 Leave a comment

Show The World a Brand New You This New Year – By simply eating Real Food

Start 2016, with a “Clean Eating Resolution” to live a healthier and more vibrant year ahead. Clean Eating m [...]

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Dec 27th, 2015 3 Comments

Super Recipe – Warm Quinoa Kale Salad with Mushroom & Duck

Here’s a super heartwarming dish for the festive season. Ingredients: Kale, Quinoa and Duck Salad 2 cups quinoa, d [...]

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antiageing
Dec 27th, 2015 Leave a comment

Top 5 Foods to Help You Stay and Look Young!

We are always going to fall victims to the unforgiving test of time. Life is like a train ride, you can only move forwar [...]

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Cocoa
Dec 14th, 2015 Leave a comment

How Do You Differentiate The Different Grades of Cocoa?

There are generally two different types of cocoa beans. The good quality, fine and rare cocoa bean is known as Criollo [...]

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Chia Seeds | SuperlifeCo
Dec 10th, 2015 Leave a comment

Potential side effects of Chia Seeds and how to prevent them

There are very few side effects of taking Chia seeds, but there could be some potential ones that a handful of people fa [...]

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Nov 28th, 2015 Leave a comment

Super Recipe – Weight Loss Natural Bars

These delicate super bars are great for breakfast, even better as a snack and a perfect gift this Christmas. Made mainly [...]

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IMG_5897
Nov 26th, 2015 Leave a comment

Energy Boosting Super Bar made with Quinoa, Cacao, Coconut Oil & Maca

These super energy bars are the perfect morning breakfast. Made mainly from Quinoa flour, they are not only high in prot [...]

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Nov 24th, 2015 Leave a comment

Super Recipe – 1 Minute Chocolate Chia Pudding

 If you love chocolate desserts but have no time or can’t bake, then this recipe is just for you. This is the eas [...]

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quinoa
Nov 24th, 2015 Leave a comment

Do You Know? – The quinoa preparation process

This is why Superlife Co.’s quinoa tastes less bitter than the average scoop of quinoa! [...]

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acai berry
Nov 23rd, 2015 Leave a comment

Why is Acai Berry Necessary In Your Everyday Diet?

1. What is Acai Berry? Acai berry is a special kind of berry, loaded with nutrients and antioxidants. It was found that [...]

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cureacnenaturally
Nov 22nd, 2015 Leave a comment

How do you treat acne naturally?

What are the three main foods that cause acne? I think most people know by now that dairy, processed/refined foods as we [...]

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Quinoa Farm
Nov 18th, 2015 Leave a comment

How Do You Differentiate The Different Grades For Quinoa?

Quinoa grows best at between 2500 and 3800 m above sea level. Quinoa is highly sought after in recent years due to its h [...]

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Friendship
Nov 6th, 2015 Leave a comment

Happy Singles’ Day!

11 November (11/11) is world’s Singles’ Day, as popularized by China’s Internet community. Recognized [...]

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Superlife Co | Digestion
Oct 23rd, 2015 Leave a comment

How to get rid of abdominal fat / belly fat?

Do you know that most people excess abdominal fat also known as belly fats?  Most people view abdominal fat as being u [...]

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fat percentage
Oct 20th, 2015 Leave a comment

What is your Fat Percentage? How do you lose belly fats?

Have you ever wondered what is your body fat percentage?  It is important to determine and understand your body fat per [...]

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chiaseedspudding
Oct 5th, 2015 1 Comment

Super Recipe – Tri-colour Chia Pudding

Ingredients 1 cup of vanilla flavoured unsweetened almond/soy milk 1 cup of Red Dragon Fruit Juice 1 cup of Mango Juice [...]

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countingcalorie
Sep 28th, 2015 Leave a comment

Counting Calories Will Get You NO WHERE In Your Weight Loss Journey. Here is Why:

How do you lose weight naturally and healthily? In this article, it will be a scenario based on a true story. Let’ [...]

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quinoa storage tips
Sep 21st, 2015 Leave a comment

Grains Storage Tips

[...]

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Chia Seeds Yoghurt Recipe
Sep 21st, 2015 Leave a comment

Super Recipe – Chia Seeds Yoghurt with Fruits

Check out this simple & yummy chia seeds yoghurt recipe that takes just 5 minutes:Instructions:1. Add in yogurt.2. S [...]

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Cacao Smoothie Chia Seeds | Superlife Co
Sep 15th, 2015 Leave a comment

Super Recipe – Cacao-Banana-Chia Smoothie Recipe for Post-Workouts

Method blend together 1 cup water ½ cup skim milk one and a half frozen bananas 2 tbsp organic maple syrup 30 grams cac [...]

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Berries | Superlife Co
Sep 15th, 2015 Leave a comment

How to slow down ageing without spending a bomb on facial care?

We are always going to fall victims to the unforgiving test of time. Life is like a train ride, you can only move forwar [...]

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How to stay lean | Superlife Co
Sep 9th, 2015 Leave a comment

How can superfoods help you to stay lean and build muscles?

The incredible benefits of superfoods There seem to be an endless range of possibilities where superfoods are concerned. [...]

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chocochia
Sep 8th, 2015 Leave a comment

Super Recipe – Creamy Chocolate Pistachio Chia Shake

Are you craving for a delicious chocolate treat but don’t want to regret it the next day? Here’s something t [...]

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Chia seeds with Strawberry and Apricot Jam
Sep 1st, 2015 Leave a comment

Super Recipe – Strawberry Apricot Chia Jam

Ingredients: 200g strawberries 260g apricots ( measured with seed) 2 tbs raw unrefined sugar 1 tsp lemon juice 1/2 tsp p [...]

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Chia Seeds Energy Bar
Aug 31st, 2015 Leave a comment

Super Recipe – Chia Seed Energy Bars

Chia seeds are an amazing superfood that fights inflammation and free radicals. One tablespoon of it contains more calci [...]

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Superlife Co | Soaked Chia Seeds
Aug 25th, 2015 Leave a comment

Should You Soak Your Chia Seeds?

Chia seeds soaked or dry? Well, it is convenient to simply sprinkle some dry chia seeds over your bowl of cereal for bre [...]

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Planks
Aug 21st, 2015 Leave a comment

Work Out At Home Wtih Minimal Equipments

In a perfect world, the gym will always be a stone’s throw away, gym fees would be affordable and we will always h [...]

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Energy | Superlife Co
Aug 20th, 2015 Leave a comment

Daily Foods To Boost Your Energy Levels Naturally

Getting tired of being constantly tired? Ever wondered why your energy levels deplete faster than they replenish? Or are [...]

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bethia wee | SuperlifeCo
Aug 13th, 2015 Leave a comment

Good Quality Chia Seeds Make A Difference – By Bethia Wee

We are thrilled that fitness babe, Bethia Wee found us and wrote us such a great testimonial letter for us: Hi everyone [...]

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Weightloss | SuperlifeCo
Aug 12th, 2015 Leave a comment

Top 5 Foods To Lose Weight Fast And Healthily

We are living in a era where appearance plays a vital role in shaping one’s self-esteem. The search for the best p [...]

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Menstruation Cramp | SuperlifeCo
Aug 11th, 2015 Leave a comment

Menstruation Cramps – Causes and Ways to Reduce Cramps

What Causes Menstruation Cramp? Symptoms of menstruation include headache, dizziness, cramps, irritability, depression, [...]

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How-to-Stay-Healthy-While-Traveling
Aug 1st, 2015 Leave a comment

How To Stay Fit & Healthy On The Go

Often when we travel overseas, having consistent meals and workouts become a hassle. You won’t have access to you [...]

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Go Organic | Superlife Co.
Jul 30th, 2015 Leave a comment

Why Should You Eat Clean And Organic?

Healthy eating strategies is an anomalous concept to most people who value time more than well-being. Although a desire [...]

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Chia seeds | SuperlifeCo
Jul 23rd, 2015 Leave a comment

Chia Seeds: The Secret to Youth Preservation

Chia seeds are making a comeback as the nutritional wonder food for recipes or munching by the handful. The tiny chia se [...]

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Chia Seeds Superlifeco
Jul 20th, 2015 Leave a comment

Chia Seeds Has 8 Times More Omega 3 Than Salmon

A lot of people think of Salmon when they think of Omega 3. But, do you know that Chia Seeds actually contain 8 times m [...]

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Healthy Lifestyle - Superlifeco
Jul 14th, 2015 Leave a comment

Why Is Healthy Dieting Getting So Popular in Singapore?

The aspirations and search for a healthy body is, more often than not, contradicted by our lifestyles and routines. Peop [...]

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Quinoa | Superlife Co
Jul 13th, 2015 1 Comment

Super Recipe – Quinoa Fritters

Ingredients 2/3 cup quinoa 1 1/3 cups water 1/4 cup all purpose flour 1/4 cup grated cheese Pinch of ground black pepper [...]

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Cacao Maca | Superlife Co
Jul 9th, 2015 Leave a comment

Super Recipe – Maca Hot Cacao (A simple and delicious energiser)

Almost everyone loves hot chocolate. However, some may not like that most commercially sold hot chocolate is full of sug [...]

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Healthy Daily Habits Singapore
Jul 7th, 2015 Leave a comment

Daily Habits To Lose Weight Healthily

When it comes to losing weight, some of us think that it requires a strict diet of chicken breast, broccoli and limited [...]

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msg
Jul 5th, 2015 Leave a comment

Why is “No MSG” Food Important for You and Your Baby?

Monosodium Glutamate (MSG) is made up of two components namely, sodium and glutamate. Glutamate is produced by our body [...]

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White Tea
Jul 3rd, 2015 Leave a comment

Why White Tea Prevents Wrinkle?

FIGHT Ageing with white tea White tea has high “anti-ageing potential and high levels of anti-oxidants which could pre [...]

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chia-seeds-blueberry
Jun 29th, 2015 1 Comment

Super Recipe – Chia Seeds Vanilla Pudding

Ingredients 1 cup of vanilla-flavoured unsweetened almond milk 1 cup of plain Greek yogurt 6 tablespoons of pure maple s [...]

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SuperlifeCo | Chia
Jun 24th, 2015 2 Comments

What Are the Benefits of Chia Seeds?

1. More nutrients, Less Calories Chia Seeds are natural, organic, gluten free and a NON-GMO whole grain food. According [...]

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chia-seeds-mint-family
Jun 23rd, 2015 Leave a comment

What are Chia Seeds?

Chia Seeds (Salvia hispanica) is a form of superfoods. It is a type of flowering plant in the mint family. The Chia  [...]

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Quinoa Fried Rice
Jun 22nd, 2015 Leave a comment

What Are Super Foods?

Superfoods – high nutrients per calories Superfoods is the new buzzword and is already part of many people’ [...]

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How To Stay Awake
May 21st, 2015 Leave a comment

How To Stay Awake Without Caffeine?

One little fact about caffeine that most people do not know, is that it is a psychoactive drug that works to stimulate t [...]

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Maca Coffee Spare Ribs
May 21st, 2015 Leave a comment

Super Recipe – Maca Coffee Spare Ribs

Ingredients: 1 kg spare ribs Marinade: 1 tbsp oyster sauce 1 tsp sugar 1 tsp salt 1 tsp sesame oil 1 egg 1 tbsp plain fl [...]

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Maca Powder
May 21st, 2015 1 Comment

All About Maca

Maca is a plant that is grown in central Peru in the high plateaus of the Andes Mountains. It has been cultivated for at [...]

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Maca Chocolate Strawberries
May 21st, 2015 Leave a comment

Super Recipe – Maca Chocolate Strawberries Recipe

Ingredients 150 g chopped dark chocolate 2 tsp maca powder 350 g fresh strawberries with leaves Method Place chopped  [...]

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White Quinoa | Superlife Co
Apr 7th, 2015

How to Cook Quinoa?

Quinoa is easy to prepare, similar to rice. Cover it with water and boil until soft (about 15 minutes). Or place 1 part [...]

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quinoa-helps-weight-loss
Apr 7th, 2015

How To Lose Weight With Quinoa?

Quinoa helps one to lose weight HEALTHILY & NATURALLY because it is: 1. Low in Calories One serving of cooked quinoa [...]

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quinoa-crop
Apr 7th, 2015

What is Quinoa?

Quinoa is the edible seed of an ancient crop domesticated 3,000 to 4,000 years ago in South America (Balick et al, 2002) [...]

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