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Lead your Superlife: Healthy, Happy, Confident

Lead your Superlife: Healthy, Happy, Confident

Super Recipe – Start your day on the right note with a hearty, healthy breakfast!

Keeping up with the pace of the hustle and bustle of the city life can be a tiring task for many of us. There are endless uncertainties to how a day can turn out to be, often leaves us gasping for rejuvenation. Whether it is about catching that train during the dreadful morning peak hour or meeting ridiculous deadlines that leaves us drained physically. There are countless reasons to blame things that are out of our control for pending the way it has. Instead of brooding over uncontrollable situations that you have to face inevitably, there is one simple thing people often neglect that can definitely kick start your day. That is none other than whipping up a delicious and nutritious breakfast. Breakfast is widely known as being the most important meal of your day. It sets the tone for the rest of your day. More often than not, people are emphasizing the need of a wholesome breakfast and starting your day off with the right fuels. In recent days, the importance of healthy eating is slowly integrating itself into the life of many individuals, young and old. If you are one of them who are guilty of skipping the most important meal of your day due to various reasons or in hope of losing weight as a result, you are making a dire mistake. It is scientifically proven for breakfast to be critical and directly influences your physical and mental strength. If you’re still considering whether to grab a bite before you hit the road, quit procrastinating and giving excuses for feeling lackadaisical. And I quote from an ancient Chinese proverb. A journey of a thousand miles, begin with a single step. Let’s start today! Once you reconcile with the importance of your breakfast, the essence of quality eating habits is effortless to grasp. You might still be conscious about those calories intake and nutritional value for the right kind of breakfast. Fret not! There are many available healthy breakfast options available out there in the virtual sphere but here’s one that incorporates Superlife’s products and has been my reliable, easy go-to breakfast almost every other day. Ingredients needed:

  • 2 chopped frozen bananas
  • 1 tbsp of Acai Berry Powder (to your liking)
  • 2 > tbsp of plumped up chia seeds (to your liking)
  • Toppings: Some goji berries, fruits and granola to your liking
and THAT’S ALL! Now blend the frozen banana together with a little water added with your acai powder and you’ll get a really nice creamy texture similar to ice cream. Add in the chia seeds aftermath, and put it in a bowl where you can add your favorite granola, goji berries and fruits! It’s so customizable and you really won’t regret trying. This simple recipe of mine gets me up and running. It gives me the energy I need to do what I have to do, and in my honest opinion, motivates me to eat better. I wasn’t convinced of my cravings for this little bowl of homemade acai, until I rejected the delicious and savoring fried black carrot cake when it was served before me. Since then, I am always certain of my first choice for breakfast every single morning. Let me end off with a cute quote, “Eat glitter for breakfast and shine all day.” Article is contributed by Celine Go, a loyal customer of Superlife Co =)

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