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Lead your Superlife: Healthy, Happy, Confident

Lead your Superlife: Healthy, Happy, Confident

Superlife Recipe: Pumpkin Quinoa

Hey everyone!

We recently experimented by adding pumpkin into our quinoa and we chanced upon a happy accident because after this, we require all our dishes to have pumpkin in it because it was simply delicious!

You should try this at home as well!

• 500-600g pumpkin
• 1 red capsicum (optional)
• 1/2 lemon
• 1/2 cup Superlife Co. quinoa measured uncooked – I used white quinoa

• 1 tbsp coconut oil
• Salt and Pepper to season
• 1/2 tsp ground coriander
• 1/2 tsp ground cumin
• 1/2 tsp ground cinnamon
• 2 tsp honey


1. Pour the quinoa into the rice cooker (no rinsing required, yay!)
2. Chop pumpkin into small chunks, about 2cm square. Add the pumpkin into the rice cooker.
3. Pour 1 ½ cup of water into the rice cooker
4. Add coconut oil, coriander, cumin, cinnamon into the rice cooker and leave it to cook.
5. Once it’s cooked, let the quinoa cool slightly by fluffing it up so you get the best texture of the quinoa.
6. Feel free to add more roasted vegetables as a side. We added capsicum in ours! End it off with drizzled lemon and leftover olive oil. Season salt and pepper for taste. Toss it all together and its ready to be served!

P.S You can also keep it in an airtight container to enjoy for another day!

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