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Lead your Superlife: Healthy, Happy, Confident

Lead your Superlife: Healthy, Happy, Confident

Quinoa Apple Breakfast Bowl

Hey beloved Superfriends!

How about a quick, low-carb, nutritious quinoa apple breakfast bowl to simplify and boost your mornings?

Filling and energising, this warm breakfast bowl will fuel your day. It’s like a fresh bowl of oatmeal, but better! Also, with the superfood quinoa, this bowl will keep you full till lunch time without having you snack unnecessarily in between.

Superfood-based breakfasts tend to keep your body moving and increases your metabolism rate, enabling you to burn fat at a faster rate. So why not kickstart your day with this high-protein breakfast bowl?

Let’s Cook It!

Quinoa Apple Breakfast Bowl

Prep Time: 5 min | Cook Time: 20 min | Total Time: 25 min | Serving: 1

Easy Quinoa Apple Breakfast Bowl


1/2 cup white quinoa
1 apple (chopped)
2 cups water
1/2 cup apple juice (no sugar added)
2 teaspoons pure maple syrup (100%)
1 teaspoon ground cinnamon
1/4 cup walnuts (chopped and lightly toasted)


1. Heat a sauce pot on medium low heat. Add the quinoa and apples
2. Cook for about 5 minutes stirring frequently
3. Add the water and apple juice and bring to a boil
4. Boil for 15 to 20 minutes or until quinoa is tender and water is absorbed
5. Remove from heat and stir in the maple syrup and cinnamon
6. Sprinkle with walnuts and your breakfast is ready! 🍴

Happy Cooking, Healthy Eating
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Recipe Credit: Skinny MS

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