Spread the love with Quinoa
We always want the best for our families and we always wish them good health and happiness.
However, instead of simply wishing it, why don’t we act upon it?
Our diet is a big part of determining our health, which is why we should be more conscious of what we eat to take better care of ourselves.
One of the staple foods we consume here in Singapore, and Asia in general, is rice. But did you know that rice is actually a bad carbohydrate?
We don’t typically associate rice with sugar but rice is in fact high in sugar (high in GI to be more specific). Resultantly, when we consume rice, we spike our blood sugar levels, which actually makes it likely for us to get a food coma/energy crash.
High GI foods like rice are also not suitable for those who can’t take much sugar in their diet, like those who have diabetes. So I shouldn’t eat rice anymore?
Of course you can eat it once in a while, but we have a better everyday alternative for you!
Quinoa cooks exactly like rice and tastes unbelievably similar to rice. It won’t even feel like you’re omitting rice from your diet. You’re simply upgrading to a BETTER “rice”. A “rice” that gives you no blood sugar spikes, no bloating, no food coma, no weight gain. Doesn’t it sound like a dream?
Think about it 😉 All you have to do is make the switch!
Shop our Quinoa Starter Kit.