Drinking green juices is one of the quickest and most effective ways of consuming the nutrients that your body needs. A green juice a day keeps the doctors away! Ingredients 1 ½ cup of coconut water A handful of baby spinach, washed 1 apple, chopped 1 banana, chopped 1 tbsp Superlife Co. Chia …
Whoever says that one should avoid chocolate when attempting to lose weight clearly has not discovered cacao powder. It has 21 times more antioxidants than green tea, and contains soluble dietary fibre which keeps you full for a longer time. This cacao banana smoothie topped with chia seeds is just one of the infinite delights you can …