We have previously written several articles on quinoa (e.g. this and this), chia seeds (e.g. this and this), cacao (e.g. this) and maca (e.g. this and this). However, we haven’t really went in-depth with Superfoods, which is why this week’s educative article centers around this miraculous superfood! Before we delve into the benefits of coconut oil, …
It’s just half a day to the long weekend – go (coco)nuts! Here’s a nutty fact: Superfoods enables 1.7kg more fat loss than olive oil and is 8 times more effective in burning fats than tea. Take a spoonful on its own twice daily or use it as a replacement for your cooking oils or …