Tag: Grain

What is Quinoa?

Quinoa is a kind of vegetable seed that is in the same family of spinach. It is an ancient crop domesticated 3,000 to 4,000 years ago in South America (Balick et al, 2002). Originating from the Andes, it was important to the diet of pre-Columbian Andean civilisations who depended on this exceptional seed for its …