Lead your Superlife: Healthy, Happy, Confident
Anti-ageing
Super Recipe – Strawberry Apricot Chia Jam
Ingredients:
200g strawberries
260g apricots ( measured with seed)
2 tbs raw unrefined sugar
1 tsp lemon juice
1/2 tsp pure vanilla extract
1 tbs chia seed
Steps:
1. Remove the seeds in the apricots. Half the strawberries and pitted apricots.
2. Put them in a saucepan along with lemon juice and bring to a boil.
3. Bring it to a simmer and stir occasionally with a wooden spoon until the fruits break down about 20 – 30mins
4. Mash the fruits with the back of the spoon***
5. turn off the heat and stir in the rest of the ingredients.
6. Store in a glass jar and use within one week.
***mash with the back of a spoon for chunkier texture.
***pass the jam through a sieve for smoother texture or you can blend it at step four.