Ingredients 2/3 cup quinoa 1 1/3 cups water 1/4 cup all purpose flour 1/4 cup grated cheese Pinch of ground black pepper 3/4 teaspoon salt 1/2 bunch Italian parsley leaves, chopped 1 egg 1 egg yolk 3/4 cup vegetable oil Method 1.Wash, drain and add quinoa into a saucepan. Toast quinoa over high heat while …
When it comes to losing weight, some of us think that it requires a strict diet of chicken breast, broccoli and limited carbs with every food calculated by the gram. Unless you’re an athlete competing at an elite level, that’s not true. In fact, small and gradual changes in lifestyle have shown to be more …