Tag: superfoods recipe

Super Recipe – Chia Seed Energy Bars

Chia seeds are an amazing superfood that fights inflammation and free radicals. One tablespoon of it contains more calcium than a glass of milk, more Omega-3s than a serving of salmon and more antioxidants than a handful of blueberries. Here’s an easy way to incorporate chia seeds into your diet, via energy bars. Chia seed …