Hi Superfriends! Hope everyone is having a great Monday 🙂 Last week, we had a lovely chat with entrepreneur and bride-to-be, Jinyuan, about how she manages her eating habits in the middle of her busy work life and wedding preparations. Watch the video to find out how she keeps slim, energized and healthy! 😉
Whether we are working or schooling, we all know the struggles of a post-lunch ‘food coma’ – the huge inclination to nod off into a long and sweet slumber after a hearty meal. This is annoying as it takes a huge amount of effort to stay awake when the coma is upon us, and is …
All of us are the same – we find blog articles that are structured like textbooks boring and unstimulating, especially on a Monday afternoon. Because of this, us at Superlife Co have decided to take on a challenge – a challenge to inspire AND amuse our Superfriends out there reading this. Yes, that’s you. In a …
Fatigue has always been associated with numerous reasons: whether it is lack of sleep, stress, vigorous exercise or even the weather became the scapegoat innocently. Often people fail to realize that their diet is extremely important and plays a vital role, not just in the well being of the body, and also their state of …
These delicate super bars are great for breakfast, even better as a snack and a perfect gift this Christmas. Made mainly from coconut flour, rolled oats and coconut oil, the presence of coconut oil is 8 times more effective in burning fats than tea. So it is not only a guilt free dessert, but the goji …