Hey Superfriends! We’ve received many of your feedbacks and reviews regarding our Asian Quinoa packs since we launched it. We appreciate your feedback as it helps us to grow and become a better company, so we’d like to thank each and every one of you for your honesty! Here’s what some of our customers have …
The goji berry is a curious superfood. The word “goji” in itself sounds intriguingly exotic, and the berry’s flaccid texture is peculiar for a berry, which one might associate with being firm and juicy (think acai berries and blueberries!). As a result, it is highly probable that at least one person out there reading this …
On Friday morning last week, Singapore woke up to a (unfortunately familiar) smell of fire and a blanket of what-looked-like steam. The haze was upon the island state again. Residents of Singapore immediately feared that that was the start of another prolonged haze season a la 2015’s 4-month episode[1], during which PM2.5 levels reached as …
Whether we are working or schooling, we all know the struggles of a post-lunch ‘food coma’ – the huge inclination to nod off into a long and sweet slumber after a hearty meal. This is annoying as it takes a huge amount of effort to stay awake when the coma is upon us, and is …
The second episode of our YouTube Channel’s Superfriend Series features the beautiful bride-to-be, Susan. With her wedding coming up next February, Susan is feeling the pressure to look like the ideal bride. Although it is commonly perceived that the perfect woman’s body is stick-skinny, Susan mentions that a alternate school of thought – of an athletic, fit …
Hey Superfriends, In our newest video, our dear friend and customer, Adeline, sits down with our fabulous intern, Jie Ling, to talk about how she lives a healthy life in Singapore. She shares what her favourite Superfoods are and how she incorporates them into her meals. This video is the first in our Superfriend Series, …
There is a lot of debate over how many meals one should be eating per day. In Camp 1 are proponents of sticking to the ‘conventional’ three-meals-a-day diet, arguing that eating any more will more often than not lead to weight gain due to calorie overconsumption of calories. In Camp 2 are those who recommend …
We have previously shared several versions of chia pudding on our blog, either accompanied by a recipe we created (try creating our tricolour pudding, vanilla pudding or chocolate pudding) or to share genius creations by our Superfriends (check out this amazing vanilla yoghurt pudding). What we have not posted about, and did not even think about till today, …
Recently, The Straits Times shared that health authorities such as Singapore’s Health Promotion Board and the United States’ Harvard School of Public Health have identified white rice to be one of their main concerns in the war against diabetes. This should not be new to our Superfriends, most of whom already know that besides being …
Remember how easy it was as a kid to come up with gift ideas for Mum on Mother’s Day? We probably all did the same thing – unleashing the ‘artist’ in us to come up with masterpieces that we knew Mum would love no matter what. Those were the days where painting, gluing and folding …