The Key To Increasing Metabolism Rate Is To Slow Down Ageing!
Your metabolism rate affects how fast you burn calories. That is the reason why some people gain or lose weight faster than others. The basal metabolic rate accounts for about 75% of your calories burnt rate and it is influenced by a main factor –>
AGE
Needless to say, as you age, your metabolic rate goes down steadily. It is typically reduced by 1% to 2% per decade after the age of 20.
So it seems that the key is to figure out how to slow down ageing.
While you can’t stop the time, you can definitely slow down the ageing process. A new study published in Journal of functional foods found that eating quinoa improve metabolism rate and slows down ageing. The researchers in the study found that by adding quinoa into a person’s diet can improve health and wellness, especially among ageing populations.
The reason why quinoa is able to slow down ageing was due to the phytochemicals in the quinoa called phytoecdysteroids and 20-Hydroxyecdysone. It was fed to C elegans worms which have metabolic genes that are similar to humans. It was found that the average lifespan of the worms increased from 9 to 11 days and they became more agile after eating quinoa.
It was also found that there is a significant reduction of ageing activties (measured via advanced glycation end products and reactive oxygen species) and lower body fat.
Based on the research study, it seems that if you replace your rice or noodles with quinoa daily, you would be able to increase your metabolism rate, slows down ageing and reduce your body fat!
We have done that and achieved that! Your choice is in your hand. Try out our convenient quinoa packs today =)
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