Tag: eat healthy

Warm Roasted Vegetables and Quinoa Salad Recipe

This recipe is low in calories, you can eat it as a full meal or a side dish, and it tastes great even after a few days in the fridge (hence great for your weekly meal prep!). It’s one of those recipes that simply requires you to throw the ingredients in the oven and let …

Throwback to KpopX Fitness & Korean Feast Night!

Hey Superfriends! To celebrate the relaunch of our Kimchi Quinoa packs, we threw a mini party on the 9th of February at Caffe Vergnano 1882! It was an action-packed, Korean-inspired evening filled with kpop music, fitness, and food! 😀 It started off with an hour of KpopX* Zumba conducted by professional dancer, Eleanor Fong, followed …

3 Easy Quinoa Meal Prep Recipes for Weight Loss

One of the top health goals set by people all around the world every year is to LOSE WEIGHT. The concept of weight loss is actually very simple. All you have to do is: Exert more energy than you consume. We consume energy in the form of food, and this can be measured by calories …

Dear Gracy: How to cook healthy in the easiest way possible

19 September 2017 Dear Gracy, I’m a college student who wants to eat healthy, but I don’t have much time to meal prep nor do I have the kitchen space and utensils to cook a full meal in my dorm. How can I cook a wholesome, nutritious meal in the simplest, easiest way possible? Best, …

ONE POT QUINOA RECIPE: Thai Green Curry Quinoa w/ Zucchini & Prawns

Ingredients 1 Superlife Co. Thai Green Curry Quinoa Pack 200g Mini Zucchini, cut into bite size chunks 200g Prawns, cleaned and deveined 200ml Water 2tbsp Coconut Oil 1/4 of a Lemon, cut into wedges Salt/Pepper to taste Takes 15 min, serves 2. Instructions Marinade the prawns with a pinch of salt and pepper Open up …

Post a Pic, Get 15% off your next Purchase!

  Hi Superfriends! Want to get 15% off your next Superlife Co. online purchase?  Simply post a picture of our product on your Instagram/Facebook and tag us at @superlifeco!   Check out the pictures that some of our Superfriends have posted of us so far 😉   1. Yummy Lunch using our White Quinoa by …

Aftermovie: Superchef Charity Challenge 2016

  Take a look at our 2nd Anniversary party that happened on the 19th of November 2016. A charity cooking competition involving 4 professional chefs who cooked a Singaporean-inspired quinoa dish. Check it out!     Want to buy our Quinoa? Superlife Co Asian Quinoa Packs Want to learn new Quinoa recipes? Check out our …