The goji berry is a curious superfood. The word “goji” in itself sounds intriguingly exotic, and the berry’s flaccid texture is peculiar for a berry, which one might associate with being firm and juicy (think acai berries and blueberries!). As a result, it is highly probable that at least one person out there reading this …
On Friday morning last week, Singapore woke up to a (unfortunately familiar) smell of fire and a blanket of what-looked-like steam. The haze was upon the island state again. Residents of Singapore immediately feared that that was the start of another prolonged haze season a la 2015’s 4-month episode[1], during which PM2.5 levels reached as …
Because we are feeling punny, here’s a matcha smoothie bowl in a coconut husk topped with chia seeds, goji berries and DRAGONfruit. Wishing all who celebrate it a Happy Dragon Boat Festival, and remember not to overstuff yourself with zongzi (rice dumplings)!
Clear broth lovers, this one’s for you – stuffed tofu and ground beef balls simmered in savory soup, complemented with shepherd’s purse leaves and goji berries. A yummy treat on a lovely Wednesday afternoon!
What else makes a better gift to Mum than that of health? This Mother’s Day, purchase any of Super Life Co.’s anti-ageing bundles for 50% off. Thank you, Mothers everywhere!
It’s Friday evening! What better way to spend it than to indulge in some ‘me’ time, or quality time with your significant other? And what better way to do so than treating yourself and your body to a healthy meal packed with goodness from superfoods? Starting from today, we will be sharing Super Recipes – …
Here’s a delicacy – a green smoothie with starfruit, oats, flax seeds, chia seeds, goji berries and coconut flakes. What yummy goodness in a bowl, to chase away your Monday blues!
The struggle is real – spending most of your office hours sitting at a desk typing away furiously not only often leads to body aches, but also weight gain. Besides experiencing a dropping metabolic rate from your mid-twenties onwards[1], which is the age at which several of us would have entered the workforce by, having …
Are you REDdy for the week ahead? Consuming our goji berries regularly will surely allow you to be. Have a brilliant week!
It is undeniable in this day and age, people are getting more cautious and conscious about what goes into their bodies. You see news articles, advertisements, etc every now and then about food defects from fast food chains, illnesses or deaths to certain raw and mishandled comfort food. Just by quoting a few, people’s worries …