This recipe is low in calories, you can eat it as a full meal or a side dish, and it tastes great even after a few days in the fridge (hence great for your weekly meal prep!). It’s one of those recipes that simply requires you to throw the ingredients in the oven and let …
Hey Superfriends! Chinese New Year is filled with feasts that are high in calorie, salt, sugar and cholesterol. However, there are ways in which you can make your reunion dinners healthier without compromising taste. Minor changes in diet can lead to big differences in health! Here are 6 ways to make your Chinese New Year …
Hey Superfriends! Today, we wanted to share a 7 Day Detox Meal Plan that we’ve specially crafted just for YOU. We know that Chinese New Year is nearly here and there are bound to be feasts coming your way! To prepare yourself for it, why not do a little detox before the festive season begins. …
Christmas 🙂 For many, Christmas is the best time of the year. It is all about spending time with family and friends, eating delicious holiday foods and, of course, exchanging PRESENTS! Sure, receiving gifts is fun, but really, nothing feels better than giving your loved ones a little present to show them how much you …
Ingredients 2/3 cup quinoa 1 1/3 cups water 1/4 cup all purpose flour 1/4 cup grated cheese Pinch of ground black pepper 3/4 teaspoon salt 1/2 bunch Italian parsley leaves, chopped 1 egg 1 egg yolk 3/4 cup vegetable oil Method 1.Wash, drain and add quinoa into a saucepan. Toast quinoa over high heat while …