Hey Superfriends! To celebrate the relaunch of our Kimchi Quinoa packs, we threw a mini party on the 9th of February at Caffe Vergnano 1882! It was an action-packed, Korean-inspired evening filled with kpop music, fitness, and food! š It started off with an hour of KpopX* Zumba conducted by professional dancer, Eleanor Fong, followed …
Hey Superfriends! As many of you may already know, our Korean Kimchi Quinoa was out of stock for quite sometime… BUT we are making a come back, stronger than ever, with this special Korean event š Date: Friday, 9 February 2018 Time: 7pm to 11pm Ticket: $28 – inclusive of KpopX class, dinner and a …
Fitness junkies and athletes are constantly training intensively with the goal of gaining more muscle. They often supplement themselves with pre-workout, amino acid beverages, glutamine, protein powder, so as to enhance their anabolic capacity and training session. However, they overlook what it is doing to their body. The bodybuilding supplements are undoubtedly heavily processed, often …
We are thrilled that fitness babe, Bethia Wee found us and wrote us such a great testimonial letterĀ for us: Hi everyone! I am Bethia Wee, a fitness enthusiast and competitor from Singapore. So everyone often asks, how can they lead a healthier lifestyle and be lean? Iāll answer ānutritionā. Indeed, nutrition is of utmost important. …