Tag: superlifeco

Super Recipe – How to cook Quinoa in a Rice Cooker

Did you know that you can cook Quinoa in a rice cooker?It’s so easy and simple. Just like cooking rice! The ratio you need to stick to is for every 1 cup of Quinoa (2 servings), you must add 2 cups of Water. 1 cup Quinoa : 2 cups Water It only takes about 15-20 …

Super Recipe – Veggie Quinoa Patties

Thinking of what finger food to make at your next party? Try out this Veggie Quinoa Patty recipe! With only a few key ingredients needed, this recipe is crazy simple and unbelievably delicious.     Ingredients 1 tbsp Wholewheat Flour 1 cups Mixed Quinoa (uncooked) 2 cups Vegetable Stock 1 Egg 1 Handful of Mixed …

How are fats formed and stored? How to lose fats naturally and look better?

Have you ever wondered what is your body fat percentage?  It is important to determine and understand your body fat percentage because it is closely related to your health and well being. There are 2 categories to body fat – the essential and storage fat. Essential fats are needed for normal, healthy functioning of the human body. They are …

Quinoa Fritters Recipe in 3 Easy Steps by Superlife Co

Ingredients 2/3 cup quinoa 1 1/3 cups water 1/4 cup all purpose flour 1/4 cup grated cheese Pinch of ground black pepper 3/4 teaspoon salt 1/2 bunch Italian parsley leaves, chopped 1 egg 1 egg yolk 3/4 cup vegetable oil Method 1.Wash, drain and add quinoa into a saucepan. Toast quinoa over high heat while …

What are Chia Seeds?

Chia Seeds (Salvia hispanica) is a form of superfoods. It is a type of flowering plant in the mint family. The Chia plant is found in genera Salvia and Hyptis of the family Labiatae. Our chia seeds are 100% natural and organic grown and harvested from the high Andes Mountain. Our premium grade black Chia Seeds has 30% higher water …