5th September 2017 Dear Gracy, A few of my friends were talking about cooking quinoa for their babies and kids, but I’m very skeptical. Can I really feed my kids Quinoa? What benefit does it have for my kids? Best, Eileen ————————– Dear Eileen, Yes, you can feed your kids Quinoa! Quinoa is great for …
Thinking of what finger food to make at your next party? Try out this Veggie Quinoa Patty recipe! With only a few key ingredients needed, this recipe is crazy simple and unbelievably delicious. Ingredients 1 tbsp Wholewheat Flour 1 cups Mixed Quinoa (uncooked) 2 cups Vegetable Stock 1 Egg 1 Handful of Mixed …
It is undeniable in this day and age, people are getting more cautious and conscious about what goes into their bodies. You see news articles, advertisements, etc every now and then about food defects from fast food chains, illnesses or deaths to certain raw and mishandled comfort food. Just by quoting a few, people’s worries …
Keeping up with the pace of the hustle and bustle of the city life can be a tiring task for many of us. There are endless uncertainties to how a day can turn out to be, often leaves us gasping for rejuvenation. Whether it is about catching that train during the dreadful morning peak hour …
Superfoods – high nutrients per calories Superfoods is the new buzzword and is already part of many people’s everyday food diet in countries such as United States and Australia. It is used to refer to food that are high in density for their nutrients and health benefits per calorie. The up and coming superfoods that more …