All of us are the same – we find blog articles that are structured like textbooks boring and unstimulating, especially on a Monday afternoon. Because of this, us at Superlife Co have decided to take on a challenge – a challenge to inspire AND amuse our Superfriends out there reading this. Yes, that’s you. In a …
In one of our previous articles, we explained what maca is and how it is beneficial to health. What we did not talk about is something that probably everyone regards important to their decisions as to whether to consume a product – how it tastes. We attempt to take apart this mystery in this article. …
Fitness junkies and athletes are constantly training intensively with the goal of gaining more muscle. They often supplement themselves with pre-workout, amino acid beverages, glutamine, protein powder, so as to enhance their anabolic capacity and training session. However, they overlook what it is doing to their body. The bodybuilding supplements are undoubtedly heavily processed, often …
Fatigue has always been associated with numerous reasons: whether it is lack of sleep, stress, vigorous exercise or even the weather became the scapegoat innocently. Often people fail to realize that their diet is extremely important and plays a vital role, not just in the well being of the body, and also their state of …
You perhaps have already heard about the power of superfoods, and know that you will benefit from including them in your diet. However, are you hesitating on laying your hands on superfoods because you are unsure of how to consume them? You aren’t alone. The best part? Your solution is simple. Below are three easy …
It is undeniable in this day and age, people are getting more cautious and conscious about what goes into their bodies. You see news articles, advertisements, etc every now and then about food defects from fast food chains, illnesses or deaths to certain raw and mishandled comfort food. Just by quoting a few, people’s worries …
Getting tired of being constantly tired? Ever wondered why your energy levels deplete faster than they replenish? Or are you just simply unaware of what’s needed to kick start your day on the right note? If this is making out to be all too familiar, take heart. Unlike time, energy is certainly not a scarce …
Superfoods – high nutrients per calories Superfoods is the new buzzword and is already part of many people’s everyday food diet in countries such as United States and Australia. It is used to refer to food that are high in density for their nutrients and health benefits per calorie. The up and coming superfoods that more …
One little fact about caffeine that most people do not know, is that it is a psychoactive drug that works to stimulate the central nervous system. This is why it works so well as our best companion when studying for exams, rushing for work deadlines or simply staying alert enough to get through a work …
Maca is a plant that is grown in central Peru in the high plateaus of the Andes Mountains. It has been cultivated for at least 3000 years and used as a root vegetable, a medicinal herb. Maca has an inverted pear-shaped body which may be triangular, flattened circular, spherical, or rectangular. Maca may be gold …