This recipe is low in calories, you can eat it as a full meal or a side dish, and it tastes great even after a few days in the fridge (hence great for your weekly meal prep!). It’s one of those recipes that simply requires you to throw the ingredients in the oven and let …
Hey Superfriends! We’ve received many of your feedbacks and reviews regarding our Asian Quinoa packs since we launched it. We appreciate your feedback as it helps us to grow and become a better company, so we’d like to thank each and every one of you for your honesty! Here’s what some of our customers have …
One of the top health goals set by people all around the world every year is to LOSE WEIGHT. The concept of weight loss is actually very simple. All you have to do is: Exert more energy than you consume. We consume energy in the form of food, and this can be measured by calories …
19 September 2017 Dear Gracy, I’m a college student who wants to eat healthy, but I don’t have much time to meal prep nor do I have the kitchen space and utensils to cook a full meal in my dorm. How can I cook a wholesome, nutritious meal in the simplest, easiest way possible? Best, …
Ingredients 1 Superlife Co. Thai Green Curry Quinoa Pack 200g Mini Zucchini, cut into bite size chunks 200g Prawns, cleaned and deveined 200ml Water 2tbsp Coconut Oil 1/4 of a Lemon, cut into wedges Salt/Pepper to taste Takes 15 min, serves 2. Instructions Marinade the prawns with a pinch of salt and pepper Open up …
5th September 2017 Dear Gracy, A few of my friends were talking about cooking quinoa for their babies and kids, but I’m very skeptical. Can I really feed my kids Quinoa? What benefit does it have for my kids? Best, Eileen ————————– Dear Eileen, Yes, you can feed your kids Quinoa! Quinoa is great for …
Hey Superfriends! We’ve got a new easy recipe for you 😉 This is one of our favourite recipes to cook for dinner parties! It makes for a great and delicious finger food, and every time we make it, we always get showered with “oh, this is delicious!” compliments 🙂 You can’t go wrong with this …
Hey Superfriends! What better way to celebrate Singapore’s 52nd birthday this month than to launch a NEW Asian Quinoa Pack flavour inspired by one of Singapore’s beloved traditional dishes… Singaporean Laksa 😉 It’s no secret that most Singaporeans love their local hawker food, but it is also no secret that these famous hawker specialties are …
Don’t know what to do with leftover cooked quinoa? TURN IT INTO “FRIED RICE”! Here is a veggie quinoa “fried rice” recipe that you can make in less than 5 minutes. 1 Serving (Individual Portion) Ingredients 1 tbsp Olive Oil Handful of Frozen Vegetables 1 cup Cooked Superlife Co. White Quinoa 2 tbsp Light Soy …
It’s easier than you think to eat clean. With countless pretty healthy diet possibilities such as this quinoa salad with pomegranate and beet, you just need to look in the right places. Stop making excuses and start executing – it’s definitely within your reach. You and your body deserve this!
Healthy eating strategies is an anomalous concept to most people who value time more than well-being. Although a desire to develop or sustain a healthy body may exist, it may not necessarily translate to actions. We are no strangers to this developing inclination, whether we admit it or not, as the perceptive trade-off between convenience …
The aspirations and search for a healthy body is, more often than not, contradicted by our lifestyles and routines. People today are immensely captivated by the quick fix of health complications through the means of pill and medicine consumption that are potentially disastrous in the long run. The provision of an external source of help …
FIGHT Ageing with white tea White tea has high “anti-ageing potential and high levels of anti-oxidants which could prevent cancer and heart disease” (Naughton et al. 2009). Another study found that the highest radical-scavenging activity which prevents ageing was observed for the green and white teas (Almajano et al., 2008). White tea is also found …
Ingredients 1 cup of vanilla-flavoured unsweetened almond milk 1 cup of plain Greek yogurt 6 tablespoons of pure maple syrup 1 teaspoon of vanilla extract Kosher salt 1/4 cup of Chia Seeds 1 pint of fruit of your choice, chopped Method In a medium bowl, whisk the almond milk, yogurt, 2 tablespoons of maple syrup, …