Stir fry chopped garlic until it is golden brown, add in cut bacon, parsley and chili flakes and stir fry till the bacon is cooked Add in one packet of cooked quinoa (serves 2) Stir fry for 3 mins and add in olive oil And thats it! Tasty and healthy, you are ready to serve!
Why are our Asian Quinoa Packs better? 1. Convenience / Easy to cook If you’re steering towards healthy eating, then you know that sometimes it requires a lot of effort if you’re cooking at home. The sourcing of ingredients, then different methods of preparation and the worse of all, the cleaning. I don’t know about …
Untitled Document This recipe is a hot favourite – Cheesy Mushroom & Bacon Quinoa! Cooking this is an instant hit among family and friends when they come over, and there is never enough at the end of the day. What makes this recipe uh-maaaa-zing is that it’s tasty and simple to cook! You can try …
Hey Superfriends! Today, we wanted to share a 7 Day Detox Meal Plan that we’ve specially crafted just for YOU. We know that Chinese New Year is nearly here and there are bound to be feasts coming your way! To prepare yourself for it, why not do a little detox before the festive season begins. …
Drinking green juices is one of the quickest and most effective ways of consuming the nutrients that your body needs. A green juice a day keeps the doctors away! Ingredients 1 ½ cup of coconut water A handful of baby spinach, washed 1 apple, chopped 1 banana, chopped 1 tbsp Superlife Co. Chia …
Do you like summer berries? Do you like jam? If you do, you are sure to LOVE this recipe! This is such a simple and delicious chia seed mixed berry jam recipe. All you need are several easy to find ingredients and you are good to go! Filled with antioxidants from both the berries …
Health-ify your cocktail by adding in chia seeds! This Chia Island Breeze Cocktail is a joy to make, delicious and good for you. The pineapple and cranberry juice gives the beverage a fresh tropical flavor while the chia seeds playfully create fun textures to munch on. (Check out our YouTube video for a visual guide.) Ingredients …
On a hot summer’s day, all you need is a cool chia water drink in hand! It’s refreshing, fruity and filled with antioxidants and omega-3s. Keep cool and stay youthful! Here are two fun and easy chia water recipes just for you 😉 (Check out our YouTube video for a visual guide.) — Lemon Raspberry Chia Water …
Guess what? Not all popcorn is bad for you! Here is a healthy popcorn recipe that uses premium ingredients known to promote fat-burning and weight-loss. It’s sweet, it’s savoury, it’s everything you want your popcorn to be – and you can get slim by eating it! 😉 (Check out our YouTube video for a visual guide.) Ingredients 1/3 …
This is a super simple chia pudding recipe for you peanut butter and chocolate lovers! All you need is four main ingredients, and the toppings that you desire. Enjoy 😉 (Check out our YouTube video for a visual guide.) Ingredients 1 tbsp Creamy peanut butter 1 tbsp Cacao powder ½ cup Chia seeds 2 cups Vanilla …
In this Friday’s episode of our Super Recipes, we feature the humble but amazing acai berry! Besides being amazingly effective at combating heat when consumed, acai berries have several other health benefits. Firstly, they improve heart health – research shows that acai berries are high in anthocyanins[1], a plant antioxidant that lowers blood cholesterol levels. …
In this Friday’s episode of our Super Recipes, we bring to you our cherry walnut quinoa salad! This is a hearty, healthy meal – while we have previously mentioned countless times about the benefits of consuming quinoa (if you have only started following us recently, read some of it here!), walnuts have plenty to boast …
This one goes out to all breakfast lovers, pancake lovers and honey lovers! What better way to indulge in your delights than knowing that you are treating yourself to all the goodness found in maca while doing so? — Note: Recipe serves 2 Ingredients 50g gluten free all purpose flour 50g buckwheat flour 1 tbs …
It’s Friday evening! What better way to spend it than to indulge in some ‘me’ time, or quality time with your significant other? And what better way to do so than treating yourself and your body to a healthy meal packed with goodness from superfoods? Starting from today, we will be sharing Super Recipes – …
Have any superfood recipes? Share them with the Superlife community! Simply post in the comments below or drop us an email at hello@superlife.co. In the meantime, the above’s a picture of the weightloss natural bars we previously shared on our blog, to tantalise you on this lovely Wednesday afternoon. Yummy! Click here for the recipe.
These delicate super bars are great for breakfast, even better as a snack and a perfect gift this Christmas. Made mainly from coconut flour, rolled oats and coconut oil, the presence of coconut oil is 8 times more effective in burning fats than tea. So it is not only a guilt free dessert, but the goji …