The common thinking for those looking to shed off some weight is to hit the gym. Sure, that might work but would it be the most effective way to lose weight? The answer is a hard NO. Everyone knows that to achieve weight-loss, you either reduce your calorie intake or you burn it through exercise. …
Monday, 13 November 2017 Hi Superfriends! Over the past few weeks, we have been hearing growing concerns about our shipping system and partner, Honest Bee. We hear and feel your frustrations as deliveries of packages have been delayed, products have been broken during shipping, and packages have been delivered to the wrong addresses. We want …
10 October 2017 Dear Gracy, It’s always been very difficult for me to lose weight. Admittedly, I do snack quite often, but I’ve been eating much healthier snacks lately like apples, bananas, gaucamole with vegetable sticks. I don’t understand why I’m still not losing any weight! I really need your help. What are some of …
3 October 2017 Dear Gracy, I’ve eaten many Quinoa salads in restaurants. Most of them were amazingly tasty, but I’ve had a few that were disgustingly dry and grainy, simply unpleasant in texture. I want to start cooking Quinoa at home, but how can I prevent cooking dry, grainy Quinoa? Sincerely, Sharon __________________ Dear Sharon, …
26 September 2017 Dear Gracy, I cooked a massive batch of Quinoa this weekend for a dinner party and I have quite a bit left over. Can I keep Quinoa in the fridge and eat it over the next few days? How long can I keep Quinoa in the fridge? Best, Linda __________________ Dear Linda, …
Hey Superfriends! Last month, we held our very first Quinoa & Zumba Affair at South Beach Avenue. It is an event that promotes a healthy lifestyle with Zumba as a morning exercise and Quinoa bento boxes as a post-workout lunch. The event turned out to be a major success! We brought together a group of …
19 September 2017 Dear Gracy, I’m a college student who wants to eat healthy, but I don’t have much time to meal prep nor do I have the kitchen space and utensils to cook a full meal in my dorm. How can I cook a wholesome, nutritious meal in the simplest, easiest way possible? Best, …
Ingredients 1 Superlife Co. Thai Green Curry Quinoa Pack 200g Mini Zucchini, cut into bite size chunks 200g Prawns, cleaned and deveined 200ml Water 2tbsp Coconut Oil 1/4 of a Lemon, cut into wedges Salt/Pepper to taste Takes 15 min, serves 2. Instructions Marinade the prawns with a pinch of salt and pepper Open up …
12th September 2017 Dear Gracy, I’ve been overweight and have struggled with weight issues for as long as I can remember. Recently, I’ve started going to the gym 6 times a week, but sadly my weight has not changed and I don’t see much of a difference. I’m starting to be discouraged… Please help me! Best, Joy ————————– …
Ingredients 3 Superlife Co. Mushroom Quinoa Pack 350g Minced Chicken 600ml Water 1/2 White Onion, finely chopped 4 tbsp Kikkoman Teriyaki Sauce 1 tsp Brown Sugar 5 eggs 100g Panko Bread Crumbs 100g Whole Wheat Flour 2 tbsp Sesame Oil 2-3 cups Canola Oil Toppings: Kewpie Japanese Style Mayonnaise, Chopped Parsley Takes 3 hours , …
Hey Superfriends! We have a new recipe out for you today of the second dish from our Sake Quinoa Night 🙂 A few days ago, we posted the first recipe from our Sake Quinoa Night of Japanese Quinoa & Salmon Seaweed Wraps. Go ahead and check that out too! It is a definite crowd pleaser. …
5th September 2017 Dear Gracy, A few of my friends were talking about cooking quinoa for their babies and kids, but I’m very skeptical. Can I really feed my kids Quinoa? What benefit does it have for my kids? Best, Eileen ————————– Dear Eileen, Yes, you can feed your kids Quinoa! Quinoa is great for …
Hey Superfriends! Exciting News… We’re officially on Redmart 😀 We’re very glad to finally be on this platform as we now have more ways of getting to you! Currently on Redmart, we are selling our original Quinoa Starter Kit ($38), our individual Asian Quinoa Packs ($8.90-$9.90) and our 4pm Quinoa Cacao Blocs ($4.90). However, we …
Hey Superfriends! Last week, we interviewed an inspiring woman named Diana who juggles full-time work and being a wife and mom of two. She mentioned that the biggest difficulty in dealing with both her work and family is managing time! Time is of the essence and she does not have much of it, so finding ways of …
Hi Superfriends! With growing numbers of conscious eaters in the world (including ourselves here in Superlife Co.), we wanted to create an online platform where Quinoa lovers can share their favourite Quinoa tips, recipes and experiences. Through the contribution of the community, we want to show how versatile Quinoa is and how easy it is to …
Hi Superfriends! Hope everyone is having a great Monday 🙂 Last week, we had a lovely chat with entrepreneur and bride-to-be, Jinyuan, about how she manages her eating habits in the middle of her busy work life and wedding preparations. Watch the video to find out how she keeps slim, energized and healthy! 😉
Hey Superfriends! Here is our latest tutorial on how to cook our Korean Kimchi Quinoa pack 🙂 It’s super easy and ready in just 3 simple steps! Watch our Korean Kimchi Quinoa tutorial below and give it a try. Get our Korean Kimchi Quinoa. Check out our other Asian Quinoa Flavors.
Hey Superfriends! The second Closer to Home episode is finally out and this time we’re talking about Oil Pairing 😉 But oil is fat, and isn’t fat bad for you? Not all fats are bad fats! Just like not all carbs are bad carbs. There are actually tons of health benefits that come with the …
Hi Superfriends! We always want the best for our families and we always wish them good health and happiness. However, instead of simply wishing it, why don’t we act upon it? Our diet is a big part of determining our health, which is why we should be more conscious of what we eat to take …
Hi Superfriends! We recently launched a new video series called Closer to Home. This series is your ultimate source of Quinoa recipes and tips! 😉 We’re tired of listening to excuses of why people aren’t cooking and eating quinoa at home. We often hear, “I don’t know how to cook quinoa” – “My quinoa isn’t …
Hi Superfriends! Our Korean Kimchi Quinoa has finally launched and ready for sale on our website. Check it out here. What can you find in the pack? Our Organic Premium White Quinoa, Dried Kimchi, Korean Chili flakes, Salt & Sugar. What is Kimchi? Kimchi is a traditional Korean side dish made of fermented vegetables, often cabbage. …
Hey Superfriends! In this blog post, our Superlife Co. Team members share their current favourite spots to eat Quinoa in Singapore. We hope to make this post a blog series where we share our current Quinoa favourites once in a while! 🙂 We want to show you that Quinoa is not just meant to be made …
Wonderful news Superfriends! You can now get our Quinoa Cacao Protein Blocs at Caffè Vergnano 1882 (South Beach Avenue #B1-17) to go along with your coffee, as well as at Yoga Instiinct (13A Upper Circular Road) to enjoy as a post-yoga snack. The Quinoa Cacao Protein Bloc is an all-natural, high protein cacao bar. Made …
Hello Superfriends! Hope all of you are having a great Chinese New Year thus far, filled with lots of family reunions and amazing food. If you’re feeling a little guilty from all that festive season food indulgence, give our quinoa a try! Quinoa seeds are good carbs that aid in weight loss and increase metabolism due …
Chinese New Year is soon approaching! One of the things we always wish each other during this festive season is an abundance of good health. With this being said, we want you to eat your way to good health this year with Red Quinoa! Use the code “SUPERCNY” at checkout to get 28% off our Red …
Don’t know what to do with leftover cooked quinoa? TURN IT INTO “FRIED RICE”! Here is a veggie quinoa “fried rice” recipe that you can make in less than 5 minutes. 1 Serving (Individual Portion) Ingredients 1 tbsp Olive Oil Handful of Frozen Vegetables 1 cup Cooked Superlife Co. White Quinoa 2 tbsp Light Soy …