Tag: singapore

Quinoa Apple Breakfast Bowl

A quick, low-carb, nutritious superfood breakfast bowl to boost your mornings and keep you feeling full till lunch!

The Powerhouse of Healthy Slimming

Spinach is one of the most nutrient-dense leafy green vegetables you can eat and it contains more protein per calorie than beef and is considered one of the vegetables that has the highest fiber content which keeps you full, curbs hunger and activate metabolic cells. Similarly, tofu is extremely high in protein and has both …

Pairing Superfoods with Wine

  The best of all gifts around any Christmas tree: the presence of a happy family all wrapped up in each other – Burton Hillis   Sometimes, the best way to celebrate this festive season might be to just stay at home and enjoy a simple home-cooked meal together with the ones you love. Nothing …

Our Recommend: Top 3 Asian Beer And Food Pairing This Christmas

Beer Pairing at The 1925 When we think about pairing, we always think of wine pairing. When we think about Christmas feasting, we always think about western food. How about something a little different this year? In this article, we curated food and beer pairing in a popular restaurant in Singapore known as the 1925 Brewing Co., …

Table Salt vs Pink Salt: Which is healthier for me?

Table Salt vs Pink Salt: Which is healthier for me? Many of us have heard of Himalayan Pink Salt but many are unsure of the health benefits that it offers. In short: Himalayan Pink Salt can be considered as a superfood. In a typical Singaporean household, 90% of us use regular table salt while cooking …

What should I eat if I want to prevent cancer or I am recovering from cancer?

Food Good For Cancer Patients Quinoa is a vegetable seeds that is in the same family as spinach and contains rare plant-based complete protein along with high fibre, minerals and vitamins. It is gluten-free and suitable for vegan. Quinoa has high anti-cancer, antiangiogenic and anti-inflammatory properties that has been proven to inhibit the growth of …

Crispy Quinoa Crusted Chicken Fingers

12 Days of Quinoa Christmas Recipes Day 12 – Crispy Quinoa Crusted Chicken Fingers Cooking Time: 45 minutes Serves: 2-3 This recipe is inspired by “the twelfth day of Christmas” in the classic song “The Twelve Days of Christmas”. On the twelfth day of Christmas, my true love gave to me, Eleven Pipers Piping… These …

Smoked Salmon, Avocado & Quinoa Sushi Burrito

12 Days of Quinoa Christmas Recipes Day 11 – Smoked Salmon, Avocado & Quinoa Sushi Burrito Cooking Time: 20 minutes Serves: 2-3 This recipe is inspired by “the eleventh day of Christmas” in the classic song “The Twelve Days of Christmas”. On the eleventh day of Christmas, my true love gave to me, Eleven Pipers …

Roasted Chicken Breast stuffed with Quinoa, Spinach & Feta

12 Days of Quinoa Christmas Recipes Day 4 – Roasted Chicken Breast stuffed with Quinoa, Spinach, Feta & Walnuts Cooking Time: 40 minutes Serves: 2-3 This recipe is inspired by “the fourth day of Christmas” in the classic song “The Twelve Days of Christmas”. On the fourth day of Christmas, my true love gave to …

The Most Thoughtful Gift You Can Give This Christmas

Christmas 🙂 For many, Christmas is the best time of the year. It is all about spending time with family and friends, eating delicious holiday foods and, of course, exchanging PRESENTS! Sure, receiving gifts is fun, but really, nothing feels better than giving your loved ones a little present to show them how much you …

Superlife Co. Pop Up Booth at Raffles Exchange (14-20 Dec 2017)

SURPRISE Superfriends! We’ll be having a POP UP Booth at Raffles Exchange from the 14th of December until the 20th of December 2017. We’ll be around from 10am until 8pm, so you’ll have plenty of time to come and visit our booth! What will we be selling at our Raffles Exchange POP UP? 1. LIMITED …

A Look Back at our Quinoa & Zumba Affair

Hey Superfriends! Last month, we held our very first Quinoa & Zumba Affair at South Beach Avenue. It is an event that promotes a healthy lifestyle with Zumba as a morning exercise and Quinoa bento boxes as a post-workout lunch. The event turned out to be a major success! We brought together a group of …

Dear Gracy: Getting used to Quinoa’s Texture & Taste

29th August 2017 Dear Gracy, I’ve never tried Quinoa before, but after hearing so much about its benefits, I do want to give it a try. My concern is that I won’t get used to the taste and texture of the seeds as it does look quite different to rice, and I don’t want to …

Sake & Quinoa Pairing

Hey Superfriends! Have you ever thought of pairing Premium Sake with Quinoa-based tapas? Well, it’s possible and it’s pretty darn delicious! On the 26th of August 2017, 7pm to late at 15-4 Jalan Riang, Singapore 358987, we will be hosting a fun Japanese-inspired Sake and Quinoa pairing event. We have teamed up with one of …

How to cook our Asian Quinoa Packs on a Stove!

All you need is 3 simple steps to cook our Asian Quinoa Packs perfectly on a stove top. Total Cooking time: 15-20 minutes   1. Add the contents of the Asian Quinoa Pack into a small pot. 2. Add 2 cups of water (320ml) into the pot and bring to a boil. Once it starts …

Super Recipe: Thai Green Curry Quinoa with Grilled Prawns & Asparagus

Servings: 1-2   Ingredients 1 Superlife Co.’s Thai Green Curry Quinoa Pack 150g Prawns, peeled, cleaned and deveined 150g Asparagus 1 ¼ cup of Water 2 Calamansi Limes Coconut Oil Salt/Pepper to taste                     (Above: The 3 main ingredients needed for the recipe)   Directions In …

You can now MIX & MATCH your Quinoa Bundles!

Hi Superfriends, Exciting News: You can now mix & match various flavours to go in your Asian Quinoa Bundle of 10! 🙂 Why should I buy the Asian Quinoa Bundle of 10? 1. You will save $40 compared to when you buy 10 individual Asian Quinoa packs. 2. Now that you can mix and match …

Thai Green Curry Quinoa – Soft Launch by Superlife Co.

On the 12th of January 2017, we threw an intimate soft launch for the latest addition to our Asian ready-to-cook series… Thai Green Curry Quinoa pack! Thai Green Curry Quinoa is an individually portioned blend of organic white quinoa and Thai spices that makes for a “good-for-you” easy-to-cook, convenient food. It is the perfect food …

Haze-proof Yourself! – 4 ways to prepare for a haze epidemic

On Friday morning last week, Singapore woke up to a (unfortunately familiar) smell of fire and a blanket of what-looked-like steam. The haze was upon the island state again. Residents of Singapore immediately feared that that was the start of another prolonged haze season a la 2015’s 4-month episode[1], during which PM2.5 levels reached as …

Superfriend Series – Adeline

Hey Superfriends, In our newest video, our dear friend and customer, Adeline, sits down with our fabulous intern, Jie Ling, to talk about how she lives a healthy life in Singapore. She shares what her favourite Superfoods are and how she incorporates them into her meals. This video is the first in our Superfriend Series, …