Chinese New Year is over, which means that it’s time to detox again! Gone are the bakwas and the pineapple tarts, and say hello to detox’s best friend… QUINOA. After a weekend of feasting, we know it’s tempting to stop your healthy journey. But don’t give in (and don’t your allow your friend to fall …
Hey Superfriends! To celebrate the relaunch of our Kimchi Quinoa packs, we threw a mini party on the 9th of February at Caffe Vergnano 1882! It was an action-packed, Korean-inspired evening filled with kpop music, fitness, and food! đ It started off with an hour of KpopX* Zumba conducted by professional dancer, Eleanor Fong, followed …
Hey Superfriends! It’s the time of the year again to gather around a pot of bubbling broth and various steamboat ingredients! The significance of reunion dinner is for families and friends to bond and share happiness. Be it chitchatting, playing board games, or even immersing yourselves in some song and dance. There will always be …
Roses are red, Violets are blue, Chocolates are sweet, But cacao‘s for you ❤ Make this Valentines special by gifting your loved ones a bar of Detox Quinoa Cacao Bloc Gifting chocolates have a strong symbolic meaning of love, passion, and happiness. However, the symbolic meaning of gifting a cacao bloc is stronger than that …
Hey Superfriends! Chinese New Year is filled with feasts that are high in calorie, salt, sugar and cholesterol. However, there are ways in which you can make your reunion dinners healthier without compromising taste. Minor changes in diet can lead to big differences in health! Here are 6 ways to make your Chinese New Year …
Hey Superfriends! We’ve received many of your feedbacks and reviews regarding our Asian Quinoa packs since we launched it. We appreciate your feedback as it helps us to grow and become a better company, so we’d like to thank each and every one of you for your honesty! Here’s what some of our customers have …
10 October 2017 Dear Gracy, Itâs always been very difficult for me to lose weight. Admittedly, I do snack quite often, but Iâve been eating much healthier snacks lately like apples, bananas, gaucamole with vegetable sticks. I donât understand why Iâm still not losing any weight! I really need your help. What are some of …
Ingredients 1 Superlife Co. Thai Green Curry Quinoa Pack 200g Mini Zucchini, cut into bite size chunks 200g Prawns, cleaned and deveined 200ml Water 2tbsp Coconut Oil 1/4 of a Lemon, cut into wedges Salt/Pepper to taste Takes 15 min, serves 2. Instructions Marinade the prawns with a pinch of salt and pepper Open up …
12th September 2017 Dear Gracy, I’ve been overweight and have struggled with weight issues for as long as I can remember. Recently, I’ve started going to the gym 6 times a week, but sadly my weight has not changed and I don’t see much of a difference. I’m starting to be discouraged… Please help me! Best, Joy ————————– …
Hey Superfriends! Exciting News… We’re officially on Redmart đ We’re very glad to finally be on this platform as we now have more ways of getting to you! Currently on Redmart, we are selling our original Quinoa Starter Kit ($38), our individual Asian Quinoa Packs ($8.90-$9.90) and our 4pm Quinoa Cacao Blocs ($4.90). However, we …
Hey Superfriends! Last week, we interviewed an inspiring woman named Diana who juggles full-time work and being a wife and mom of two. She mentioned that the biggest difficulty in dealing with both her work and family is managing time! Time is of the essence and she does not have much of it, so finding ways of …
Hi Superfriends! With growing numbers of conscious eaters in the world (including ourselves here in Superlife Co.), we wanted to create an online platform where Quinoa lovers can share their favourite Quinoa tips, recipes and experiences. Through the contribution of the community, we want to show how versatile Quinoa is and how easy it is to …
Servings: 1-2 Throwing a little dinner party? Try to make these easy Korean inspired Quinoa lettuce wraps using our Korean Kimchi Quinoa! Sure to impress your guests  and all you need is 3 main ingredients! 1. Superlife Co.’s Korean Kimchi Quinoa 2. Sliced Pork 3. Lettuce Ingredients 1 Superlife Co.âs Korean Kimchi Quinoa Pack 150g Lean …
All you need is 3 simple steps to cook our Asian Quinoa Packs perfectly on a stove top. Total Cooking time: 15-20 minutes 1. Add the contents of the Asian Quinoa Pack into a small pot. 2. Add 2 cups of water (320ml) into the pot and bring to a boil. Once it starts …
Servings: 1-2 Ingredients 1 Superlife Co.âs Thai Green Curry Quinoa Pack 150g Prawns, peeled, cleaned and deveined 150g Asparagus 1 ÂŒ cup of Water 2 Calamansi Limes Coconut Oil Salt/Pepper to taste (Above: The 3 main ingredients needed for the recipe) Directions In …
Hey Superfriends! In this blog post, our Superlife Co. Team members share their current favourite spots to eat Quinoa in Singapore. We hope to make this post a blog series where we share our current Quinoa favourites once in a while! đ We want to show you that Quinoa is not just meant to be made …
Hi Superfriends! Want to get 15% off your next Superlife Co. online purchase? Simply post a picture of our product on your Instagram/Facebook and tag us at @superlifeco! Check out the pictures that some of our Superfriends have posted of us so far đ 1. Yummy Lunch using our White Quinoa by …
Hi Superfriends, Exciting News: You can now mix & match various flavours to go in your Asian Quinoa Bundle of 10! đ Why should I buy the Asian Quinoa Bundle of 10? 1. You will save $40 compared to when you buy 10 individual Asian Quinoa packs. 2. Now that you can mix and match …
We recently launched a NEW series of Asian-flavoured, Superlife Co Asian Quinoa Packs. One of the flavours we created is Mushroom Quinoa, which a lot of people say reminds them of their mom’s/grandma’s Chinese-style cooking. Why did we develop our ready-to-cook series? We often hear from friends, family and strangers that the top reason they do not …
There is a lot of debate over how many meals one should be eating per day. In Camp 1 are proponents of sticking to the âconventionalâ three-meals-a-day diet, arguing that eating any more will more often than not lead to weight gain due to calorie overconsumption of calories. In Camp 2 are those who recommend …
We are thrilled that fitness babe, Bethia Wee found us and wrote us such a great testimonial letter for us: Hi everyone! I am Bethia Wee, a fitness enthusiast and competitor from Singapore. So everyone often asks, how can they lead a healthier lifestyle and be lean? Iâll answer ânutritionâ. Indeed, nutrition is of utmost important. …
The aspirations and search for a healthy body is, more often than not, contradicted by our lifestyles and routines. People today are immensely captivated by the quick fix of health complications through the means of pill and medicine consumption that are potentially disastrous in the long run. The provision of an external source of help …
FIGHT Ageing with white tea White tea has high âanti-ageing potential and high levels of anti-oxidants which could prevent cancer and heart diseaseâ (Naughton et al. 2009). Another study found that the highest radical-scavenging activity which prevents ageing was observed for the green and white teas (Almajano et al., 2008). White tea is also found …
Chia Seeds (Salvia hispanica) is a form of superfoods. It is a type of flowering plant in the mint family. The Chia plant is found in genera Salvia and Hyptis of the family Labiatae. Our chia seeds are 100% natural and organic grown and harvested from the high Andes Mountain. Our premium grade black Chia Seeds has 30% higher water …
Superfoods – high nutrients per calories Superfoods is the new buzzword and is already part of many people’s everyday food diet in countries such as United States and Australia. It is used to refer to food that are high in density for their nutrients and health benefits per calorie. The up and coming superfoods that more …
