Anti-Aging Serum Product Review: Using only 100% plant based ingredients that are patented, this serum aids in anti aging and can help to reduce bad allergies and inflammation. Read more about the anti aging serum here
Untitled Document Your metabolism rate affects how fast you burn calories. That is the reason why some people gain or lose weight faster than others. The basal metabolic rate accounts for about 75% of your calories burnt rate and it is influenced by a main factor –> AGE Needless to say, as you age, your …
On Mother’s Day, we want to honour our mothers for tirelessly taking care the needs of everyone before themselves. We curated this box with one goal in mind – giving all mothers the gift of glowing skin and health. Often times, mothers neglect the importance of taking care of themselves and what better time to …
Roses are red, Violets are blue, Chocolates are sweet, But cacao‘s for you ❤ Make this Valentines special by gifting your loved ones a bar of Detox Quinoa Cacao Bloc Gifting chocolates have a strong symbolic meaning of love, passion, and happiness. However, the symbolic meaning of gifting a cacao bloc is stronger than that …
Let us tell you… 1. It has a UNIQUE texture & PURE cacao taste! Unlike your commercial chocolate off the shelves, our 4pm Quinoa Cacao Bloc is made with love by ONE skilled Singaporean chocolate maker. The entire chocolate making process is done by him, from ordering the best quality cacao beans from Tanzania to his …
Hi Superfriends! Hope everyone is having a great Monday 🙂 Last week, we had a lovely chat with entrepreneur and bride-to-be, Jinyuan, about how she manages her eating habits in the middle of her busy work life and wedding preparations. Watch the video to find out how she keeps slim, energized and healthy! 😉
Packed with antioxidants, this naturally sweet breakfast is the perfect energy booster you need before facing your day! Ingredients 1/2 cup Superlife Co. White Quinoa 1 1/2 cup Almond Milk 100g Blueberries 1 tbsp Superlife Co. Cacao Powder *Optional: 1 tbsp sweetener of your choice (eg. Maple Syrup, Agave, Brown Sugar, etc) Toppings: Blueberries, almonds, …
Sangria is the perfect social drink! Make it in a big jug, add some chia seeds and enjoy it all day and all night long. Ingredients 2 tbsp Chia Seeds 1 bottle of Red Wine 1 cup of Apple Juice 1 can of Tonic Water 2 Oranges sliced (in quarters) Directions Add orange …
Do you like summer berries? Do you like jam? If you do, you are sure to LOVE this recipe! This is such a simple and delicious chia seed mixed berry jam recipe. All you need are several easy to find ingredients and you are good to go! Filled with antioxidants from both the berries …
In this Friday’s episode of our Super Recipes, we feature the humble but amazing acai berry! Besides being amazingly effective at combating heat when consumed, acai berries have several other health benefits. Firstly, they improve heart health – research shows that acai berries are high in anthocyanins[1], a plant antioxidant that lowers blood cholesterol levels. …
Clear broth lovers, this one’s for you – stuffed tofu and ground beef balls simmered in savory soup, complemented with shepherd’s purse leaves and goji berries. A yummy treat on a lovely Wednesday afternoon!
What else makes a better gift to Mum than that of health? This Mother’s Day, purchase any of Super Life Co.’s anti-ageing bundles for 50% off. Thank you, Mothers everywhere!
We’re sure we don’t need to point it out, for everyone can already feel it, but according to NEA, maximum daily temperatures in Singapore are expected to remain constant at 34°C for at least a while. While we can’t turn down the heat from Mister Sun, we can grab some acai berry powder to make ourselves a refreshing drink. …
Keeping up with the pace of the hustle and bustle of the city life can be a tiring task for many of us. There are endless uncertainties to how a day can turn out to be, often leaves us gasping for rejuvenation. Whether it is about catching that train during the dreadful morning peak hour …
Start 2016, with a "Clean Eating Resolution" to live a healthier and more vibrant year ahead. Clean Eating means a healthier you, and a healthier you means a better you! As the saying goes, "you are what you eat"! Firstly, clean eating is not a diet, it is a lifestyle change for a better you! …
We are always going to fall victims to the unforgiving test of time. Life is like a train ride, you can only move forward but not around. The boudaries of our youth are meant to be exploited, and there certainly are no “happily ever afters” where age is concerned. However, life is what we make …
These delicate super bars are great for breakfast, even better as a snack and a perfect gift this Christmas. Made mainly from coconut flour, rolled oats and coconut oil, the presence of coconut oil is 8 times more effective in burning fats than tea. So it is not only a guilt free dessert, but the goji …
If you love chocolate desserts but have no time or can’t bake, then this recipe is just for you. This is the easiest chia pudding recipe which only requires 1 minute, 3 ingredients and 3 steps. It is super delicious, nutritious and a great conversation starter at a party. And I promise you it’s as …
1. What is Acai Berry? Acai berry is a special kind of berry, loaded with nutrients and antioxidants. It was found that “antioxidants in acai berries are able to enter human cells and perform oxygen quenching function at very low doeses” (Schauss et al, 2006). It comes from a type of palm tree found in …
Check out this simple & yummy chia seeds yoghurt recipe that takes just 5 minutes:Instructions:1. Add in yogurt.2. Stir in chia seeds.3. Add strawberries & mango.
We are always going to fall victims to the unforgiving test of time. Life is like a train ride, you can only move forward but not around. The boudaries of our youth are meant to be exploited, and there certainly are no “happily ever afters” where age is concerned. However, life is what we make …
Ingredients: 200g strawberries 260g apricots ( measured with seed) 2 tbs raw unrefined sugar 1 tsp lemon juice 1/2 tsp pure vanilla extract 1 tbs chia seed Steps: 1. Remove the seeds in the apricots. Half the strawberries and pitted apricots. 2. Put them in a saucepan along with lemon juice and bring to a …
Chia seeds soaked or dry? Well, it is convenient to simply sprinkle some dry chia seeds over your bowl of cereal for breakfast. No doubt It is still very nutritious even if it is not soaked!- or should I say, almost equally nutritious? Here is something that may be new to you. Just that one …
We are thrilled that fitness babe, Bethia Wee found us and wrote us such a great testimonial letter for us: Hi everyone! I am Bethia Wee, a fitness enthusiast and competitor from Singapore. So everyone often asks, how can they lead a healthier lifestyle and be lean? I’ll answer “nutrition”. Indeed, nutrition is of utmost important. …
Chia seeds are making a comeback as the nutritional wonder food for recipes or munching by the handful. The tiny chia seed can be soaked, sprouted, crushed, or eaten whole allowing for a variety of meal occasions and recipe applications. Chia sprouts offer additional chlorophyll and enzymes, have a spicy taste and can be added …
A lot of people think of Salmon when they think of Omega 3. But, do you know that Chia Seeds actually contain 8 times more Omega-3s than salmon! Why Is Omega 3 Important To Us? The following article is extracted from Mercola.com Omega-3 benefits your heart health. An Italian study (GISSI) of 11,324 heart attack survivors found that …
FIGHT Ageing with white tea White tea has high “anti-ageing potential and high levels of anti-oxidants which could prevent cancer and heart disease” (Naughton et al. 2009). Another study found that the highest radical-scavenging activity which prevents ageing was observed for the green and white teas (Almajano et al., 2008). White tea is also found …
Ingredients 1 cup of vanilla-flavoured unsweetened almond milk 1 cup of plain Greek yogurt 6 tablespoons of pure maple syrup 1 teaspoon of vanilla extract Kosher salt 1/4 cup of Chia Seeds 1 pint of fruit of your choice, chopped Method In a medium bowl, whisk the almond milk, yogurt, 2 tablespoons of maple syrup, …
1. More nutrients, Less Calories Chia Seeds are natural, organic, gluten free and a NON-GMO whole grain food. According to United States Department of Agriculture, Agriculture research service, 28 grams (2 table spoons) serving of Chia Seeds contains: Fiber:11 grams. Protein:4 grams. Fat:9 grams (5 of which are Omega-3s). Calcium:18% of the RDA. Manganese:30% of the …
Chia Seeds (Salvia hispanica) is a form of superfoods. It is a type of flowering plant in the mint family. The Chia plant is found in genera Salvia and Hyptis of the family Labiatae. Our chia seeds are 100% natural and organic grown and harvested from the high Andes Mountain. Our premium grade black Chia Seeds has 30% higher water …