Here is a DETOXIFYING Porridge Recipe. Yes, you read that right. DETOXIFYING. Not only is this recipe low in calories and very high in protein, but it also has extra health benefits from the turmeric and quinoa. Turmeric is known as an anti-inflammatory root, used to treat health problems like headaches, bronchitis, arthritis and even …
This recipe is low in calories, you can eat it as a full meal or a side dish, and it tastes great even after a few days in the fridge (hence great for your weekly meal prep!). It’s one of those recipes that simply requires you to throw the ingredients in the oven and let …
Hi Superfriends! We are proud to announce that three of our Asian Quinoa Pack flavours are now officially Halal-Certified! The Halal-Certified Asian Quinoa Pack flavours include: 1. Chinese Mushroom Quinoa 2. Spicy Curry Quinoa 3. Thai Green Curry Quinoa The other three flavours – Korean Kimchi Quinoa, Enoki Mushroom Quinoa and Japanese Quinoa – are …
Here are 12 Quinoa Recipes inspired by “The Twelve Days of Christmas” song! Ft. Some of our favourite Quinoa recipes this Holiday Season. All of these recipes are low in calories, high in protein, high in fibre and overall delicious and good for you! Day 1 – Quinoa, Pear and Blue Cheese Salad On the …
12 Days of Quinoa Christmas Recipes Day 4 – Roasted Chicken Breast stuffed with Quinoa, Spinach, Feta & Walnuts Cooking Time: 40 minutes Serves: 2-3 This recipe is inspired by “the fourth day of Christmas” in the classic song “The Twelve Days of Christmas”. On the fourth day of Christmas, my true love gave to …
What makes Matcha Quinoa Chocolate so UNFORGETTABLE? Matcha, Quinoa and Cacao are three trending superfoods loved by many! Put these three ingredients together and you will you get a delicious, UMAMI-RICH & UNFORGETTABLE treat. Not only does this Matcha Quinoa Chocolate taste amazing, but it also has tons of health benefits from its Superfood ingredients. …
Hey Superfriends! As many of you may already know, we are having a POP UP Booth next week at Raffles Exchange B1 (Raffles Place MRT). We noticed that there’s quite a number of interest in our products, HOWEVER, we have a limited number of stocks! So to ease the tension and simplify matters, we have …
Hey Superfriends! I’m sure you’ve heard by now that we have Limited Edition Quinoa Christmas Gift Sets for this Holiday Season. BUT, did you know that we also wrap the gift sets up for you? Here is what the gift sets look like when it arrives at your doorstep… 1. Stocking Stuffer, $10 – buy …
Christmas 🙂 For many, Christmas is the best time of the year. It is all about spending time with family and friends, eating delicious holiday foods and, of course, exchanging PRESENTS! Sure, receiving gifts is fun, but really, nothing feels better than giving your loved ones a little present to show them how much you …
SURPRISE Superfriends! We’ll be having a POP UP Booth at Raffles Exchange from the 14th of December until the 20th of December 2017. We’ll be around from 10am until 8pm, so you’ll have plenty of time to come and visit our booth! What will we be selling at our Raffles Exchange POP UP? 1. LIMITED …
1. Our Quinoa is not toxic for you. Because our Quinoa is Saponin-free! But, what is Saponin? And why is it toxic? Saponin is a glycoside compound that forms the outer layer of quinoa seeds. Saponin protects Quinoa from being eaten by birds and insects during farming period. You reduce saponin levels in quinoa by …
Hi Superfriends! BLACK FRIDAY & CYBER MONDAY is coming up… And we have some exciting promotions for you! BLACK FRIDAY: 1-for-1 4pm Quinoa Cacao Blocs (Shop here) Normally our 4pm Quinoa Cacao Blocs are priced at $4.90 per bar. BUT, just for this weekend, we’re giving you a special promotion of 1-for-1, so for $4.90 …
Hey Superfriends! This Saturday we are having a fun LIVE Cooking Workshop, where we will be teaching you how to cook 3 Easy & Party-Friendly Quinoa dishes, perfect for the upcoming festive season 😉 Why feel guilty of indulging this holiday when you can balance it out with some delicious, detox meals along the way? …
Are you feeling fat or have you really gained fat? Figure out the difference! How many times have you said this or heard someone saying this: “I feel really fat” “I look fat today” “I look swollen / bloated today :(“ “I’ve been eating too much recently and I’m getting flabby” The key thing to …
10 October 2017 Dear Gracy, It’s always been very difficult for me to lose weight. Admittedly, I do snack quite often, but I’ve been eating much healthier snacks lately like apples, bananas, gaucamole with vegetable sticks. I don’t understand why I’m still not losing any weight! I really need your help. What are some of …
3 October 2017 Dear Gracy, I’ve eaten many Quinoa salads in restaurants. Most of them were amazingly tasty, but I’ve had a few that were disgustingly dry and grainy, simply unpleasant in texture. I want to start cooking Quinoa at home, but how can I prevent cooking dry, grainy Quinoa? Sincerely, Sharon __________________ Dear Sharon, …
26 September 2017 Dear Gracy, I cooked a massive batch of Quinoa this weekend for a dinner party and I have quite a bit left over. Can I keep Quinoa in the fridge and eat it over the next few days? How long can I keep Quinoa in the fridge? Best, Linda __________________ Dear Linda, …
Hey Superfriends! Last month, we held our very first Quinoa & Zumba Affair at South Beach Avenue. It is an event that promotes a healthy lifestyle with Zumba as a morning exercise and Quinoa bento boxes as a post-workout lunch. The event turned out to be a major success! We brought together a group of …
19 September 2017 Dear Gracy, I’m a college student who wants to eat healthy, but I don’t have much time to meal prep nor do I have the kitchen space and utensils to cook a full meal in my dorm. How can I cook a wholesome, nutritious meal in the simplest, easiest way possible? Best, …
Ingredients 1 Superlife Co. Thai Green Curry Quinoa Pack 200g Mini Zucchini, cut into bite size chunks 200g Prawns, cleaned and deveined 200ml Water 2tbsp Coconut Oil 1/4 of a Lemon, cut into wedges Salt/Pepper to taste Takes 15 min, serves 2. Instructions Marinade the prawns with a pinch of salt and pepper Open up …
12th September 2017 Dear Gracy, I’ve been overweight and have struggled with weight issues for as long as I can remember. Recently, I’ve started going to the gym 6 times a week, but sadly my weight has not changed and I don’t see much of a difference. I’m starting to be discouraged… Please help me! Best, Joy ————————– …
Ingredients 3 Superlife Co. Mushroom Quinoa Pack 350g Minced Chicken 600ml Water 1/2 White Onion, finely chopped 4 tbsp Kikkoman Teriyaki Sauce 1 tsp Brown Sugar 5 eggs 100g Panko Bread Crumbs 100g Whole Wheat Flour 2 tbsp Sesame Oil 2-3 cups Canola Oil Toppings: Kewpie Japanese Style Mayonnaise, Chopped Parsley Takes 3 hours , …
Hey Superfriends! We have a new recipe out for you today of the second dish from our Sake Quinoa Night 🙂 A few days ago, we posted the first recipe from our Sake Quinoa Night of Japanese Quinoa & Salmon Seaweed Wraps. Go ahead and check that out too! It is a definite crowd pleaser. …
5th September 2017 Dear Gracy, A few of my friends were talking about cooking quinoa for their babies and kids, but I’m very skeptical. Can I really feed my kids Quinoa? What benefit does it have for my kids? Best, Eileen ————————– Dear Eileen, Yes, you can feed your kids Quinoa! Quinoa is great for …
Hey Superfriends! We’ve got a new easy recipe for you 😉 This is one of our favourite recipes to cook for dinner parties! It makes for a great and delicious finger food, and every time we make it, we always get showered with “oh, this is delicious!” compliments 🙂 You can’t go wrong with this …
Hey Superfriends! Exciting News… We’re officially on Redmart 😀 We’re very glad to finally be on this platform as we now have more ways of getting to you! Currently on Redmart, we are selling our original Quinoa Starter Kit ($38), our individual Asian Quinoa Packs ($8.90-$9.90) and our 4pm Quinoa Cacao Blocs ($4.90). However, we …
29th August 2017 Dear Gracy, I’ve never tried Quinoa before, but after hearing so much about its benefits, I do want to give it a try. My concern is that I won’t get used to the taste and texture of the seeds as it does look quite different to rice, and I don’t want to …
Hey Superfriends! Last week, we interviewed an inspiring woman named Diana who juggles full-time work and being a wife and mom of two. She mentioned that the biggest difficulty in dealing with both her work and family is managing time! Time is of the essence and she does not have much of it, so finding ways of …
Hi Superfriends! With growing numbers of conscious eaters in the world (including ourselves here in Superlife Co.), we wanted to create an online platform where Quinoa lovers can share their favourite Quinoa tips, recipes and experiences. Through the contribution of the community, we want to show how versatile Quinoa is and how easy it is to …
Hi Superfriends! Hope everyone is having a great Monday 🙂 Last week, we had a lovely chat with entrepreneur and bride-to-be, Jinyuan, about how she manages her eating habits in the middle of her busy work life and wedding preparations. Watch the video to find out how she keeps slim, energized and healthy! 😉
Hey Superfriends! Here is our latest tutorial on how to cook our Korean Kimchi Quinoa pack 🙂 It’s super easy and ready in just 3 simple steps! Watch our Korean Kimchi Quinoa tutorial below and give it a try. Get our Korean Kimchi Quinoa. Check out our other Asian Quinoa Flavors.
Hey Superfriends! The second Closer to Home episode is finally out and this time we’re talking about Oil Pairing 😉 But oil is fat, and isn’t fat bad for you? Not all fats are bad fats! Just like not all carbs are bad carbs. There are actually tons of health benefits that come with the …
Hi Superfriends! We always want the best for our families and we always wish them good health and happiness. However, instead of simply wishing it, why don’t we act upon it? Our diet is a big part of determining our health, which is why we should be more conscious of what we eat to take …
Hi Superfriends! We recently launched a new video series called Closer to Home. This series is your ultimate source of Quinoa recipes and tips! 😉 We’re tired of listening to excuses of why people aren’t cooking and eating quinoa at home. We often hear, “I don’t know how to cook quinoa” – “My quinoa isn’t …
Hey Superfriends, This weekend, Superlife Co. will be taking over Jakarta for the very first time! 😀 We’ll be having a booth at Encore Bazaar -the Premiere Ladies & Kids Bazaar in Jakarta, Indonesia. Venue: PIK 2, Marketing Gallery Date: 12th to the 14th of May 2017 Time: 10am to 8pm Tell your family & …
Hey Superfriends! Last month, we challenged two girls, Miao and Angel, to eat Quinoa for 21 days. Every day for 21 days, the girls will have to eat one Asian Quinoa pack for lunch and one 4pm Quinoa Cacao Bloc as an afternoon snack. Why 21 Days? Because it takes 21 days to develop a …
Servings: 1-2 Throwing a little dinner party? Try to make these easy Korean inspired Quinoa lettuce wraps using our Korean Kimchi Quinoa! Sure to impress your guests and all you need is 3 main ingredients! 1. Superlife Co.’s Korean Kimchi Quinoa 2. Sliced Pork 3. Lettuce Ingredients 1 Superlife Co.’s Korean Kimchi Quinoa Pack 150g Lean …
All you need is 3 simple steps to cook our Asian Quinoa Packs perfectly on a stove top. Total Cooking time: 15-20 minutes 1. Add the contents of the Asian Quinoa Pack into a small pot. 2. Add 2 cups of water (320ml) into the pot and bring to a boil. Once it starts …
Servings: 1-2 Ingredients 1 Superlife Co.’s Thai Green Curry Quinoa Pack 150g Prawns, peeled, cleaned and deveined 150g Asparagus 1 ¼ cup of Water 2 Calamansi Limes Coconut Oil Salt/Pepper to taste (Above: The 3 main ingredients needed for the recipe) Directions In …
Hi Superfriends! On Sunday the 19th of March 2017, we threw our very first Yoga Brunch 🙂 We wanted to combine two of our favourite things, Yoga and Brunch! It started off with an hour of Yoga Class conducted by Yoga Instiinct, followed with a brunch session where we cooked up our White Quinoa to …
Hi Superfriends! Did you know that we recently launched a Quinoa Starter Kit? Now that our product range has expanded, we wanted to create a value set that allows you to try every single thing that we have to offer! So here it is… Our Quinoa Starter Kit 🙂 What does it consist of? …
Hi Superfriends! Our Korean Kimchi Quinoa has finally launched and ready for sale on our website. Check it out here. What can you find in the pack? Our Organic Premium White Quinoa, Dried Kimchi, Korean Chili flakes, Salt & Sugar. What is Kimchi? Kimchi is a traditional Korean side dish made of fermented vegetables, often cabbage. …
Hey Superfriends! In this blog post, our Superlife Co. Team members share their current favourite spots to eat Quinoa in Singapore. We hope to make this post a blog series where we share our current Quinoa favourites once in a while! 🙂 We want to show you that Quinoa is not just meant to be made …
Hi Superfriends! Want to get 15% off your next Superlife Co. online purchase? Simply post a picture of our product on your Instagram/Facebook and tag us at @superlifeco! Check out the pictures that some of our Superfriends have posted of us so far 😉 1. Yummy Lunch using our White Quinoa by …
Hi Superfriends, Exciting News: You can now mix & match various flavours to go in your Asian Quinoa Bundle of 10! 🙂 Why should I buy the Asian Quinoa Bundle of 10? 1. You will save $40 compared to when you buy 10 individual Asian Quinoa packs. 2. Now that you can mix and match …
Wonderful news Superfriends! You can now get our Quinoa Cacao Protein Blocs at Caffè Vergnano 1882 (South Beach Avenue #B1-17) to go along with your coffee, as well as at Yoga Instiinct (13A Upper Circular Road) to enjoy as a post-yoga snack. The Quinoa Cacao Protein Bloc is an all-natural, high protein cacao bar. Made …
Up your plant protein intake with this delicious Quinoa Lentil Tabouleh! It is beautifully fresh, tangy and savoury; the perfect as an addition to a Mezze platter alongside hummus, tzatziki and warm pita bread. Bring it to a dinner party and impress your friends with this simple dish 😉 This recipe is Vegan AND Gluten-free! …
Want to bring your Quinoa game to a whole new level? The key is to pair your quinoa with just the right oil to enhance its flavours! Keep reading to learn which oil goes best with which Asian Quinoa pack. 1. Coconut Oil An oil renowned for its wonderful nutritional benefits, such as its …
Hello Superfriends! Hope all of you are having a great Chinese New Year thus far, filled with lots of family reunions and amazing food. If you’re feeling a little guilty from all that festive season food indulgence, give our quinoa a try! Quinoa seeds are good carbs that aid in weight loss and increase metabolism due …
Chinese New Year is soon approaching! One of the things we always wish each other during this festive season is an abundance of good health. With this being said, we want you to eat your way to good health this year with Red Quinoa! Use the code “SUPERCNY” at checkout to get 28% off our Red …
Hey Superfriends! Guess what? We’re launching yet another flavour to add to our Asian ready-to-cook Quinoa range! Say hello to Kimchi Quinoa 😉 Korean culture has been booming in the past decade and what better way to celebrate their delectable cuisine than with their own special Korean Kimchi Quinoa flavour. It’s tangy, savoury and addictive! …
We recently launched a NEW series of Asian-flavoured, Superlife Co Asian Quinoa Packs. The most recent flavour we launched is Thai Green Curry Quinoa. It has the perfect mix of sweet, spicy, salty and herby taste! If you love Thai Food, you are guaranteed to love this Thai Green Curry Quinoa! Why did we develop our …
It’s been a month now since Superlife Co.’s 2nd Anniversary Party in the form of Superchef Charity Challenge 2016. In our belief that there’s no greater gift than the gift of giving back, we decided to throw a fun charity fundraiser on our birthday to celebrate our company. 4 professional chefs volunteered to take …
We recently launched a NEW series of Asian-flavoured, Superlife Co Asian Quinoa Packs. One of the flavours we created is Mushroom Quinoa, which a lot of people say reminds them of their mom’s/grandma’s Chinese-style cooking. Why did we develop our ready-to-cook series? We often hear from friends, family and strangers that the top reason they do not …
Don’t know what to do with leftover cooked quinoa? TURN IT INTO “FRIED RICE”! Here is a veggie quinoa “fried rice” recipe that you can make in less than 5 minutes. 1 Serving (Individual Portion) Ingredients 1 tbsp Olive Oil Handful of Frozen Vegetables 1 cup Cooked Superlife Co. White Quinoa 2 tbsp Light Soy …